RX
Unlock RX — CrossFit Focus

Your muscle-up
in 4 weeks.
Or your money back.

One precise problem. One targeted program. $15.

Unlock my muscle-up — $15 →

Trusted by 47 athletes — results in 4 weeks or your money back

✓ Secure payment · ✓ Instant access · ✓ 30-day refund

The Problem

You've been grinding for months, but this movement won't come.

You do WODs but no one corrects your technique

YouTube served you 40 contradictory videos

You're losing time on what isn't really blocking you

The Solution

Unlock RX diagnoses your real weakness and gives you exactly what you're missing.

No noise. No generic. Targeted.

01

Precise Diagnosis

A questionnaire + video analysis to identify your exact blocking point.

02

Custom Program

4 weeks of training designed specifically to unlock YOUR problem.

03

Results in 4 Weeks

Measurable progress week by week — or we refund you.

The Product

Muscle-Up Unlock

4-WEEK PROGRAM

$15

ONE-TIME PAYMENT

What's included

  • Self-diagnostic — questionnaire + video analysis
  • Personalized 4-week PDF program
  • Technique videos for your blocking points
  • 30-day email support
Unlock now — $15

✓ 30-day money-back guarantee — no questions asked

Snatch Unlock

4-WEEK PROGRAM

$15

ONE-TIME PAYMENT

Can't nail your snatch? Unlock it in 4 weeks.

Mobility, positioning, timing — one targeted 4-week program built around your exact snatch faults.

Get Snatch Unlock — $15

✓ 30-day money-back guarantee — no questions asked

What Athletes Say

Real results. Real athletes.

I'd been trying to get my first muscle-up for 14 months. Week 3 of the program I finally linked 3 in a row. My coach couldn't believe how fast I turned it around.

Marcus D.

CrossFit East End · Austin, TX

My coach kept telling me to drop my hips but I never understood why. The Week 1 drill fixed my bar path on the third session. $15 saved me months of frustration.

Jess K.

CrossFit South Loop · Chicago, IL

I was skeptical at $15 but it's cheaper than one PT session and 100x more specific to my actual weaknesses. Best impulse buy I've ever made for my training.

Ryan B.

CrossFit Renew · Portland, OR

Free Guide
FREE PDF

Top 5 Muscle-Up Mistakes

Not ready to commit?

Get the free guide first — no strings attached.

The Top 5 Muscle-Up Mistakes keeping athletes stuck for months. And the exact fix for each one.

30-day money-back guarantee

No questions asked. Follow the program for 4 weeks and if nothing moves — we refund you in full.

Zero risk